Weigh In Log.
Monday Morning.
189 pounds - Gained 1 pound.
I almost didn't do weigh in this week. My husband said not to do it so I wouldn't get depressed or upset if I gained weight. I have 3 kids in various stages of the chicken pox and didn't move much this week.
I did get use my big foam step (for aerobics) and did step-ups with hand weights and my 13 month old was hilarious trying to step up with me, around me, in front of me. I worked out my core more with his extra help !
Anyways, it was too cold, the kids were sick, I was tired and didn't get much sleep. As I write this, it all is a bunch of excuses. Valid excuses, but excuses nonetheless ! How is that in 24 hours a day, I cannot devote just one hour a day to Move More and get in a workout ??!!!??
We're Closing Our Doors and Moving Online!
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Big changes are going on here at the store! I've spent four years watching
the store grow alongside my daughter. I've always said that I left my
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14 years ago