Monday, February 9, 2009

Monday Weigh In - Weigh In Log - 2009.Feb.09

Weigh In Log.

Monday Morning.

189 pounds - Gained 1 pound.

I almost didn't do weigh in this week. My husband said not to do it so I wouldn't get depressed or upset if I gained weight. I have 3 kids in various stages of the chicken pox and didn't move much this week.

I did get use my big foam step (for aerobics) and did step-ups with hand weights and my 13 month old was hilarious trying to step up with me, around me, in front of me. I worked out my core more with his extra help !

Anyways, it was too cold, the kids were sick, I was tired and didn't get much sleep. As I write this, it all is a bunch of excuses. Valid excuses, but excuses nonetheless ! How is that in 24 hours a day, I cannot devote just one hour a day to Move More and get in a workout ??!!!??